Everyone wants a shining smile that they can feel confident showing, but sometimes it can be difficult to maintain. Certain foods or habits can make a real difference in the appearance of your teeth.
Certain drinks such as coffee, wine, and colas can stain your teeth over long periods of time. Making sure to rinse your mouth out with water after consuming these kinds of beverages can help reduce their ability to stain your teeth.
Smoking and chewing tobacco can also have a host of negative oral health consequences, including staining your teeth.
One way to counteract staining is to have your teeth whitened. While it is possible to whiten on your own, overdoing it can damage your teeth. Utilizing the services of a professional can help you safely and effectively whiten your teeth