The most common New Years Resolutions are to lose weight and spend less money; both of these resolutions can be achieved by taking special care of your oral health.
Eating healthy and exercising aren’t just good for your heart and appearance. Restricting the amount of sugary foods and drinks you consume is important to keep your teeth and gums healthy, as people suffering from diabetes and obesity are known to have high risks of periodontal and gum disease.
Visiting your dentist twice a year could also save you money in the long run. Oral treatments or surgeries can be avoided, as well as problems with overall health, if your teeth and gums are healthy.